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Mineral Content of Rooibos Tea

Nutrients

Function in Body

Per 200 ml

Iron (Fe)

Essential for transport of oxygen in the blood

0.07mg

Potassium (K)

Necessary for metabolic processes

7.12mg

Calcium (Ca)

Necessary for strong teeth and bones

1.09mg

Copper (Cu)

Necessary for different metabolic processes

0.07mg

Zinc (Zn)

Necessary for normal growth and development and healthy skin

0.04mg

Magnesium (Mg)

Necessary for healthy nervous system and for other metabolic processes

1.57mg

Flouride (F)

Necessary for healthy teeth and bones

0.22mg

Manganese (Mn)

Necessary for metabolic processes and for bone growth and development

0.04mg

Sodium (Na)

Necessary for fluid and acid-base balance

6.16mg

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More about Rooibos Tea
Rooibos was discovered around the turn of the 19th century by the indigenous people of the Cedarberg region. Naturally caffeine free, low in tannins, rich in antioxidants and other health promoting compounds, Rooibos is used as an ingredient in a wide range of products, from beverages to cosmetics. read more about Rooibos tea >


Honeybush is a fragrant herbal infusion prepared from the honey-scented flowers, leaves, & stems of the Cyclopia plant. Indigenous to the Cape Mountain region of South Africa, honeybush is caffeine-free and low in tannins. read more >

 

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The Lemon Myrtle tree is indigenous to the coastal, sub-tropical rainforests of Queensland, Australia. Its leaf has a unique, refreshing flavor and aroma of a blend of lemongrass, lime and lemon. Lemon Myrtle is the world's richest known source of citral (90-98%). read more >


Used by the bush people of the Kalahari desert for centuries, today Hoodia Gordonii is available as a natural aid to maintaining healthy weight. read more about Hoodia gordonii and healthy weight maintenance>

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